When you hop on the internet and Google “gluten” what do you see: tons of articles on gluten-free diets. So you start to ask yourself…will I benefit from one of these diets? Will it help me lose weight? Will it make me healthier? Some people even have symptoms that could be associated with gluten. Belly pain, gas and diarrhea are among the most common. So on our episode this week let’s go through everything GLUTEN. By the end, you’ll know if a gluten-free diet is the right path for you.